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Life is a highway ~
So excited to be home and tapping happily away on the keyboard of OFFICIALLY my very own iMac computer! It has been ‘my’ work computer since starting my current job, but as of last week, my boss gave it to me to keep permanently!!!! Can you tell this makes me deliriously happy?
So, as I mentioned on Friday, I was just about bursting with things I wanted to share. Unfortunately, I had a much busier work day than I anticipated, and when we got home, I had about ten minutes in which to make a salad, pack my clothing, and organize my casa. Needless to say, it was a little bit rushed.
We obviously didn’t get on the road when we had anticipated … but we did make excellent time (and we didn’t even speed … much). About a third of the way into our drive to the mountains, I decided to capture some pics of the sunset. (I liked the one up top because the jeep in front of us had a kayak on its roof … something John and I are investigating investing in ~tongue twister!~ … fun fun, right?!)
For Saturday’s dinner, I made guacamole and a Caprese Salad …
As I’ve mentioned, I could eat avocado every day … in any form. My guacamole is pretty basic, because I love the nutty flavor of the fruit in its pure form.
2 avocados, diced
2 large spoonfuls of mayonnaise
two tablespoons of soy sauce
salt & pepper
All I do is mush everything together with a whisk until the avocado is pulpy, but there are still some chunks. Some people like to add lots of crazy ingredients to guac … diced tomato, black olive, jalapenos, habaneros … I don’t do all that, and I love it. Also, guacamole is excellent with Doritos (just a little heads up if you’ve never tried it! 😉 )
Saturday was also when I took the plunge … and slept in a tent. Here’s our set up … the close up, and the wide version.
Doesn’t it look like a real wilderness set up?
And there’s the truth … a house and a bathroom and running water just a short walk across the lawn! But I DID sleep in a tent! Two nights in a row, if anyone is counting …. 😀
On Sunday we went to the family party, where my salad was fairly successful, but I was a bit disappointed, because the really tangy citrus flavor wasn’t as prominent. MENTAL NOTE: Don’t over-egg the pudding (as my mother always says) ~ a nice balance of citrus and avocado makes the salad yummy. Too much avo and not enough pink grapefruit makes it good … but not delightfully extraordinary. 🙁
However, I got an amazing treat when I got to drive and take a ride in John’s uncle’s rock crawler (he’s our age, so I always forget he’s John’s uncle!). Holy moly, that thing is crazy!
Thank you thank you thank you (Uncle!) Ed! It was awesome!
Today we hit the road kind of early, so that we could get home and be able to unwind (aka get work done) before it was too late. But, we took a scenic drive along the historic Rte. 6, instead of the regular ride home. It was worth it!
Here are some pics from the Wyolusing Trail overlook ….



Aren’t the farm lands just breath-taking? And there’s me and my honey ~ he’s the most patient man alive. <3 He drove the whole way there & back … altho’ I do think that it’s partly because he doesn’t trust his beloved truck to anyone for that long … I believe I’ve driven it five times since we bought it in March.
One of the perks of our detour down Route 6 was stopping at a traditional BBQ joint (aka, in the middle of nowhere) for some grub and refreshment. We didn’t have BBQ (I know, I know, but I was cruh-ah-ving a milkshake).
But we did have a milkshake (his), a rootbeer float (hers … and a last minute change-up!) and a pile o’ fries (yum, but would have been better with vinegar).
The back patio (where we devoured said fries before re-entering The Beast, John’s truck), had a view of the corn fields and the river.
I had no idea that homes were built on stilts here because they are in the flood plain (sorry, my zoom only zooms so far … but if you squint! you can see how high some of these homes are lifted off the ground … craziness!)
(The river is right behind the houses!)
By the time we got home, I had a sunburnt right arm (the A/C in the truck is a little finicky right now, and we didn’t really need it until the end of the ride, because the mountain air had a little nip to it!) and really heavy eyelids. So when we’d finally unpacked all our swag, I made the necessary call.
The perfect dinner post-road trip ~
Just a little FYI, there’s a ‘Rocky’ marathon on, and if there’s something my man loves, it’s a little Rocky Balboa. So I’m leaning back on the couch, with my glasses on (my eyes are singing hallelujah!), and enjoying this view (think 55″ HD flat screen – a recent purchase that we are still totally enamored with- just out of sight at the top of the pic). Hope everyone is having a relaxing night!
i survived…
Sleeping in a tent … while it rained … as a grown adult.
And it was really fun!
Silly me, I forgot my uploader cord (that’s my technical name for it) to add some really good images of my first camping experience … but never fear, I will do that when we get home tomorrow afternoon and John is doing loads of work (that I would like to add a post script to, that reads~
“Dear John’s Work,
I think it’s beyond ludicrous that you expect your [insert John’s job] to do extra work at home on a three-day weekend because, quote, they have more time. FYI, John’s Work, a three-day weekend is three days of NOT being at work, therefore, you can’t expect higher productivity. Rather, you should lower your goals accordingly, because it’s 4 day work week.
Sincerely,
John’s Roommate 😉 ”
I am going to get back to my tent, sans electricity, to enjoy the pitter patter of little rain drops.
Hope everyone’s weekends are super fan-tab-ulous!
independence yah!
So, I had SO MUCH I wanted to share today ~ I am in a much better mood, although I did stand Shaun T. up this morning because my entire body ached, and I figured it was speaking to me.
I have workout gear packed for our weekend in the country, and I’m hoping to be motivated enough to take a little jog around the golf course near John’s parents. Keep your fingers crossed for me!
Lots of fun stuff going on this weekend, and I’m excited to share it when I get back … until then, just know that I have made (for the third time!) Iowa Girl Eats‘s Black Bean, Quinoa & Citrus Salad (with Israeli couscous subbing for quinoa!) and I hope it’s as big a hit with John’s family as it was with mine!
Xoxo! Happy Independence Day!
an eeyore kind of day
So I was little grumbly yesterday, and this morning, I woke up and felt just as gray. Lots of stuff is going on, and lots of things need to be done, and I feel totally wiped out physically and emotionally. The culprit, I believe, is stress.
Luckily, a GOOP newsletter arrived today, and it was speaking straight to me. Ways to deal with stress were addressed (and not expensive ways ~ real, I-can-do-this-immediately kind of ways) and so I’m going to try them all out.
1. Eat Well & Exercise. I had an appointment this morning to have the MINI taken care of for state inspection, but we had a little hurdle (the wrong glass was ordered) and now the tech is coming back this afternoon. So Shaun T. and I are going to get going in a few minutes. Hopefully, it perks me up a bit. I’m feeling like a wilted flower. Then, I’m going to have some oatmeal. And I’m NOT going to eat lots of sugar (altho’ I might dive into a Starbucks like none other. The jury is still out on that one).
2. Breathe. I’m going to try to breathe every time I feel myself begin to panic (work stuff. ugh.) to attempt to keep myself from turning into a pretzel of anxiety.
3. I’m going to follow the instructions for finding pressure points on my feet and forehead to help alleviate some stress. I’ll let you know how it goes.
4. I’m going to balance my checkbook. There is very little in the world that makes me feel as though my house is in order as much as balancing the checkbook, and filing all the paperwork, and having a clean, organized desk. (This was not a GOOP piece of advice, just me knowing myself well enough to know it’ll calm me down!)
5. The final section of my GOOP newsletter talked about water, and it’s calming affects. I don’t have a bath, but I do have a nice shower, and I will be enjoying that after I sweat my butt off during ‘Insanity.’
The most powerful statement in the section though, wasn’t about water at all.
The author, Monica Berg, wrote, “We are all aware of the negative effects on our lives of having a lack of certainty and thoughts of doubt. In fact, there is biology behind it, and a growing body of scientific evidence that suggests certainty can bring us good health.”**
**The bold is my editorial addition.
Reading that was an “Ah ha!” moment for me. So it isn’t in my head ~ I probably do feel physically better for being settled and certain in parts of my life. I know that I feel more motivated and more confident when life feels more secure.
I guess that’s what I’m struggling with today. My house is in chaos. My office is in chaos. The company I work for is in chaos. My car is in chaos.
So all I can say right now is …
Shaun T. ~ it better be a good workout.
a minor grumble
It’s hard not to get discouraged when everything seems to be uncontrollably slipping downhill. As of this very moment, both my apartment and my office have no running water or usable toilet. My apartment does have A/C, but it’s full of plumbers and contractors ripping open the walls in my bedroom and bathroom (hence no H2O or accessible toilet). My office has no construction being done (currently, although it is a work site) but it has no A/C so I am uncomfortably sitting and sweating with only a warm water bottle for hydration (and no, it wasn’t warm to begin with, but such is what happens when sitting in hot, stagnant air for a considerable amount of time).
You can understand now why I find such solace in my evenings of cooking experiments and blogging. (Shaun T. and I did have our date today, albeit earlier than normal ~ 6.45a start time ~ yowsa!).
Positive things to focus on today ~
1. I’m all caught up on ‘Insanity’ workouts, so no double days in the near future!
2. I get to eat lunch at the restaurant today because there is nowhere for me to store a homemade lunch at my office. (Yippee for roasted peppers! Mmmmm!)
3. When today is done, there is less week left than there was when I got up this morning. **This is my favorite one! AND, it’s a 3 day weekend!!
I’m stumped for dinner right now ~ we have some turkey sausages I am thinking about making, but I will have to find a good recipe because I don’t want a disappointing dinner to follow last night’s masterpiece (I’m still thinking about how divine it was!)
Ok, grumble finished. I feel a little better.
Hope everyone else’s days are flying higher than mine!
monday monday, so good to me
I woke up later than usual today, due to an abnormally late evening yesterday (totally worth it, I will add). And even though it’s Monday, I felt good about getting back into my weekday routine. I have begun to miss working out on the weekends (very strange feeling, but a good one!) so it was refreshing to get up, do some work, and then gear up for ‘Insanity.’ Today was Max Cardio Conditioning ~ no breaks between moves ~ and even though it’s shorter than the other two workouts, it still kicks my butt. But … it felt nice to work up a sweat and get moving.
I also wholly enjoyed my double bowl of crispy oats this a.m. I know I should be eating oatmeal (and I like oatmeal, really I do! ~ except I call it porridge) but there is something so comforting to me about the crispy oat flavor and the cool, delicious milk of cereal that totally makes my morning. And today, because I was ravenous yet again, I had two bowls. Whoops! I’m trying really hard not to have seconds, and to be aware of portion sizes when I eat … but the cereal was too tempting this morning for me to pass it up.
Yesterday, as I may have mentioned, was the man’s birthday. So for the momentous occasion, I went a little bananas about dessert (he loves it).
My original plan had been to make cupcakes (I never liked them as a child, and then a few years ago, a chef made some amazing cupcakes as a farewell present for a departing manager … and I fell in love with the ‘mini-cake’). But when I mentioned this plan to the man, he made a face. So I decided on brownies. He perked up a bit, but still looked a little sullen, so I gently inquired.
“What about my strawberry shortcake?” He pouted. Of course, I wanted to smack myself on the forehead, his mother always makes him strawberry shortcake for his birthday.
“I thought you only liked your mom’s?” I asked, tentatively.
“Well, hers is the best … but I’d still like strawberry shortcake. It’s my birthday.”
So that settled it. There would be strawberry shortcake. Early in the afternoon, I headed to the supermarket to pick up necessities. We were barbecuing, and we needed more corn on the cob (** Time out. There are a couple things in the summer that I could eat every day. Corn on the cob is one. Fresh tomatoes ~ especially heirloom tomatoes ~ right out of the garden and still warm from the sun are another. I CANNOT say no to corn on the cob. I eat so much it’s surprising that I haven’t turned into one). We also needed strawberries and angel food cake for John’s Strawberry Shortcake, and some other random items, like dishwasher pellets (I know, very exciting stuff).
When I got to the produce department, you could have knocked me over with a feather. There, nestled in front of the boxes and boxes of strawberries, was fresh rhubarb. Without thinking, I piled it into a bag. I know this is going to sound funny, but I rarely, if ever, see fresh rhubarb. And it’s impossible to find it frozen (I tried once when I wanted to make a cherry rhubarb pie for Thanksgiving … needless to say, we didn’t have a cherry rhubarb pie that year ~ just cherry. So much for being ambitious!)
As a child, there were two things my English Granny made better than anyone. Raspberry fluff (I don’t have anything to compare it to~ it’s impossible to describe, and utterly delectable) and rhubarb crumble. Oh, how I loved those things when we were visiting her. She would make them for my brother and I every night if we asked (which we were not supposed to, but usually did) because we did not see her regularly. Going to England, for me, is still all about fitting in the food I loved as a child that you can’t find in the US (English sausages are a top favorite, as well as pork pies ~ I probably gain 10 lbs every time I’m there. Yum yum delish).
So now, I was manned with fresh rhubarb, and I was utterly determined to make a crumble for John (you know, in addition to the strawberry shortcake and brownies). I spoke with my mother, who very kindly emailed me the recipe. And I set to work.
I know, you probably thought this was going to be about the strawberry shortcake (and yes, I did call John’s mom to make sure that I was making it correctly). But it’s not.
When the crumble was finally done, John and I each had a piece topped with a generous dollop of Cool Whip (you just can’t commonly find heavy, clotted cream like you would serve in England, so I subbed the Cool Whip and my arteries are probably thanking me). It immediately took me back to my Granny’s dining room table twenty years ago. The rhubarb is pretty tart, so the cool whip and the sugary crumble topping mostly balance it out, but I will say that I now understand why rhubarb is usually paired with a sweeter fruit like strawberry, cherry or apple.
However, I’m going to share this recipe in its pure form, as a tribute to my Granny and my memories of Northumberland as a child.
Granny’s Rhubarb Crumble
For the filling:
2 lbs fresh rhubarb (thoroughly cleaned ~ ends cut off and discarded, and chopped into 1″ pieces)
3/4 cup brown sugar
1 tsp. spice mixture (nutmeg, cinnamon, ground cloves)
For the crumble:
1 & 1/2 cup all purpose flour, sifted
1 cup butter
1/2 cup sugar (you can use white for a cakier crumble, and brown for a crispier one)
Sprinkle of ground cloves and cinnamon.
Here’s What to Do:
Preheat oven to 400 degrees.
1. Toss the 1″ pieces of rhubarb with the brown sugar and spice mix.
2. Put all that fruit goodness into a 13″ x 9″ greased Pyrex dish.
3. Put aside. Time to make crumb topping!
4. In a bowl, sift 3/4 cup flour. Add butter in pieces. If you have a pastry blender, rub flour and butter together until it gets flaky. Once that happens, you can add in the sugar. Keep blending until it begins to cling together like crumbs.
5. I used a fork for all that fun blending because I do not have a pastry blender. But the results were pretty much the same …
6. Once I was fully satisfied with the crumbly nature of my topping, I spread it over the rhubarb. The first time, I didn’t make enough, so I had to make a second helping. (**The above are correct ingredient measurements for the doubled version of the crumble topping).
First, cook for 15 minutes at 400 degrees. Then lower the oven temperature to 375, and cook for 15 additional minutes. Once the rhubarb crumble is done, allow to cool, but still serve warm with a dollop of cool whip.
If the crumble fully cools, then set the oven to 225 and allow the dish to warm up for about 10 -15 minutes (depending on how warm/hot you want that rhubarb!)
*** A good alternative to the tartness of a full rhubarb crumble is using 1 lb rhubarb, and two containers of diced strawberries or two cored, peeled and sliced apples.
John & my bowls…
it’s a beautiful day in the neighborhood
Hello Weekend! Since it’s John’s birthday tomorrow, he’s in charge of the agenda.
He wants to BBQ (I’m already thinking of ideas!) and play frisbee golf (I’ve never played before). The goal, I’m told, is to get your frisbee in the basket (like below). You play 18 holes (like real golf!) and keep track of your strokes. Apparently, you can also have different discs to accomplish different things during each hole (I’m amazed by all of it).
Near where we live is the second oldest Frisbee Golf course in the country (the things I learn when I google!) I’ll have to let you know how it all turns out ~ until then, I hope you’re enjoying a beautiful weekend as well!
(Can you tell I’m slightly obsessed with the flowers in our garden? And as a tribute to John, these flower pics were both taken by him!)
where i’m going … where i’ve been
Lately, my life has been full to the brim with ‘Insanity’ workouts, trials and turmoil on the work front, and creative cooking on a budget. On top of that, John is gearing up for some business trips, so we spent three full mornings at the Philadelphia passport office. I’m sure there are more fun things to do, but I can’t think of any off the top of my head. (Ha ha!).
Who would have thought a few pages bound together with the United States seal could take so much time to procure? I have to admit that I’ve never had to go through the process of a first time applicant, as I’ve had a passport since I was about three months old. Mailing in a certified envelope is vastly superior to standing in line in a poorly ventilated room for over an hour just to have someone behind a window confirm that you were indeed able to follow directions, and you do have with you a completed application, proof of citizenship and a driver’s license (which they checked before they would even let you get in line). After which, you are given a number (like at a deli counter) and directed to a waiting area next to the interminably long line you’ve just escaped from.
But… dum da da dum …. now John has his first passport, and the whole world just opened up for him ~ to go explore far off places, experience different cultures and societies, or just idle by a white-sanded beach on a tropical island and sip decadent cocktails.
I’ve been very lucky in my life to see some incredible places. I’ve walked amongst the huge monoliths at Stonehenge, stared up at the indescribably beautiful Sistine Chapel and the chiseled perfection of ‘David.’ I’ve ridden a cable car to the top of Table Mountain, and stared silently (and with some dread) at dozens of alligators, some twenty feet long, waiting patiently to be fed. I’ve been close enough to wild elephants to reach out and touch them, and watched giraffe run through long savanna grass as the sun set. I’ve walked through the rooms of Anne Frank’s hideaway house in Amsterdam, and ridden a bicycle along the canals. I’ve driven a Vespa in Rome, taken a gondola ride in Venice after standing awestruck in St. Mark’s Square, and looked out across the expanse of Paris from the top of the Eiffel Tower. I’ve seen Hugh Jackman as ‘Curly’ in Oklahoma in the West End. I’ve seen Julie Andrews in Victor/Victoria on Broadway. When I start to think about all the things I have had the great fortune to do, I’m a little in awe.
As I’ve said before, there’s no place like home (and HOW beautiful does our back garden look right now?) BUT there’s also nothing like coming home after an amazing adventure.
I’m looking forward to journeying to new and fun places with John by my side. I’ve done most of my traveling alone, or with family (my mother is from the U.K., so I have a lot of family spread out all over the place, including England, Scotland, France and Italy) and it will be amazing to share all those fun places with someone I utterly adore.
I try to remember that I’ve been lucky enough to do some incredible stuff, and that a lot of people will never travel to Africa, or even Paris. I’m focusing on that, because right now, I feel like all the adventure is knocking on John’s door, and I’m the one staying home. My passport needs to be renewed as well ~ and I didn’t realize how trapped I felt about it until John’s shiny new book was handed over to him by the (surprisingly) friendly clerk Tuesday morning. I felt suddenly claustrophobic. Very odd.
Travelling is like the best and worst of everything rolled up all together, shaken around, and then held close to your heart. It’s architecture, and nightlife, and indulgent food and drinks, and souvenirs, and airplanes, and waiting lounges, and dehydration, and inevitable delays. It’s lost luggage and new clothing. I think it breaths life into your soul ~ and I’m aching to travel again. (Clearly!)
So my application is all filled out, and my passport pics are taken ~ so Costa Rica, here I come! (I don’t know when, but I’m hoping it’s soon!)
day tre of part deux
I have very little to say at the moment, except the Doozer is back in my knee, and this time, he is wielding a pointy sword.
I’m trying not to be discouraged at how difficult these workouts are. I’m trying to dig deep (as my guru Shaun T. reminds us all) and remember that way back at the beginning, I found the old workouts hard, too.
Dear Fitness Gods everywhere, and those of low body fat and overdeveloped muscles that all humans possess but few work out to chiseled definition ~ please give me a sign that all this pain & sweat is doing more than generating ample amounts of laundry everyday in the form of sports bras, workout shorts, tees, socks and bandannas (to hold back my too-short-to-pull-back-with-a-gum-band hair) and making simple activities (such as bending down to pick something up, or merely sitting in a chair) challenging.
I’ll be here, waiting patiently, sprawled across my living room floor, while I try to gather enough strength to crawl to the shower.
the gig is up
Ok.
I don’t mean to rant, but seriously, this workout is killing me.
I mean, it’s probably not killing me per se (shh! I may even be getting in shape), but it certainly feels that way currently, as my body tries to tell me repeatedly, in many ways, that I’m too old to abuse it like this.
It’s like a Doozer from Fraggle Rock is tapping away on the inside of my knee cap, constantly clearing his throat as if to say, “You do understand you are not 18 any more? These joints are no longer brand new, and they don’t bounce back the way you remember. Just a little reminder!” Tap, tap, tap! “You should have been more diligent about staying in shape in the first place!” Tippity tap tap tap!
Yesterday it was my hip that felt displaced from the absurd exercise combinations that Shaun T. casually throws into the workouts. (I’ve decided, in my moments of pure frustration, that he and a bunch of other people with 0% body fat get together in a room, and try to answer the following question: “What’s the most difficult combination of completely unrelated moves that you can put together and I can add to my aptly titled ‘Insanity’ workout?”). Today, the amount of jumping and hopping made my knee throb. I mean, seriously, have you EVER heard of squat push-ups? Just an FYI, they aren’t easy. I’d try to narrow down the absurd moves for you, but at this point in the program, it’s all bananas.
Some of my favs (in no particular order) include:
1. Power push-ups
2. Power Jumps (these are SO much fun, Shaun T. is kind enough to bring to our attention that not even the peeps in the video like ’em)
3. Balance Push Ups (as if the power ones where you’re expected to jump up at the top of each push up weren’t bad enough, he came up with these for the end of the workout when, I’m guessing, most normal people are wondering if they still have full function of their arms).
4. Floor hops (I don’t even think I am doing them correctly. I certainly don’t feel my abs working the way Shaun T. implies they should).
As I hobbled around work today (and limped around the neighborhood during our walk this evening) I wondered what the purpose of the first four weeks were. I mean, I am just as sore now as I was after Day #1. And in those work outs, you do moves you’ve heard of before (like, just regular ole squats and lunges … fancy that!) So how can they possibly prepare you for wide floor sprints combined with moving push-ups and squat push ups? It’s all bananas.
I had a moment today when I was pretty sure I was going to have to sit down (those are not good moments) and at that particular time, Shaun T. made some crazy statement about how today’s workout was probably better than last week, and we should be happy & proud about our progress. I thought fleetingly of Core Cardio Balance, my 60% workout of last week, and felt a wave of nostalgia. No, I wanted to say, but didn’t have the energy, I don’t think this week is better than last week.
But… I am hoping that next week is better than this one.



























D5 Creation