Wednesday, February 23rd, 2022
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Something that makes me sad — limited release Kombucha flavors from Wegmans that I can never find again.
Okay, that’s my random thought for this blog post. But this pomegranate orange is delicious and I’m so sad I won’t be able to find it again. Insert sad face emoji. 🥲
Yoga today was dreamy. Super hot and humid and sweaty but practically perfect in every other way. No fallen triangles or flipped dogs (poses that plague my wrists) and a class full of familiar faces. Wednesday’s classes are taught by my favorite teacher – I absolutely love her so deeply there aren’t adequate words. All the teachers at the studio are excellent and the community is what keeps me afloat when I feel like I am drowning, but Sara is my yoga North Star. She empowers and encourages and keeps everything so grounded and real.
I’ve always loved yoga – since the early days of Ryah in Conshohocken, but recently I’ve settled into the fact that yoga and Be & Breathe have given my life the shape that allows me to be the best version of me (always stumbling and falling but trying anyway … coming back again and again with an open heart and a mind that is so desperate to learn and question and push boundaries). Yoga has become the foundation and the framework.
Everything else is the icing … yoga is the cake.
Xox, g