December, 2021
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Day 361
It’s been a weird month.
This morning, a Monday, I got up, put on the same type of clothing I always put on (workout gear) and began the day. Even though husband has been laid up and living in his office for the past week. Even though there was nothing to do, nowhere to go. Even though I was feeling adrift.
And now, as I sit on the couch, sipping my chai as snow softly drifts to the ground, I feel at peace. Life isn’t easy. Life can be pretty unfair and difficult and destabilizing. I think I front-loaded a lot of my trauma — even MS doesn’t feel bad every day all day. But maybe it all has a little more to do with awareness than anything else. Being present, having the ability to realize that life *can* happen to me, or I can live. It’s up to me.
I am always tired. True. But not so tired I can’t live. And there’s maybe a little more planning and thought that goes into my travel, my movements through the world. But I get to do those things with husby and for that, I am eternally grateful. I get to do those things, full stop. That is a blessing.
Life is about learning and growing. And doing it the best we all can within the world we create for ourselves. I think I’m doing my best. I think I’m learning and growing and finding peace in my own truths, my own choices.
Xoxo, g
Day 343
Per Dr. M’s instructions, I spent today doing nothing (I knew – despite a long, long To Do list, that I was exhausted). I messed around with photos on the internet. I drank a delicious soy chai. I watched the first two episodes of “And Just Like That.”
And then I found myself staring at the ceiling in my gym, not quite paying attention to a Peloton guided meditation while testing out my new infrared sauna blanket.
PS. I know that whole last sentence is ridiculous. In fact, I thought about it while lying there.
As I lay there, trying desperately to listen to Anna Greenberg’s instructions to tense and release all the muscles in my body, I thought about what a weird wacky road I’ve been on. I’d say the last nine years or so, but it’s really just life. Not just MS.
There was a moment in my life that I was so broke I was crashing at a friend’s apartment, eating her peanut butter out of a jar and making biscuits with Bisquick and water (things readily available to me that cost zero dollars). I remember spending my last five bucks on a pack of Parliament Lights and going to a bar where I knew the bartender so I could get a drink. I ate fast food or whatever I could scrounge at the restaurant (I never worked anywhere with staff meals, but man that would have been nice). I slept odd hours if I slept at all. I had shitty friends and dated shitty guys. I mean, if you could call it dating. Or friends.
Today I have an infrared sauna blanket, a Peloton, a full fridge and a plethora of NA beverages (because I quit drinking almost two years ago and smoking many many years before that). I sleep 7-9 hours a night and drink massive amounts of water. And green smoothies. With things like spirulina in them.
It’s a far cry from that lost twenty-something.
When I think about it, I often wonder how I got to where I am now. I wonder how I didn’t lose my way completely and fulfill all the expectations of the little rich American girl. (I never thought I was rich. My parents would balk at that description. But as a nearly 42-year-old I can say quite plainly that I grew up really well and my life was very different from many many other lives from age zero to about eighteen. And my life today is very nice and we live very well. The difference? John + I earned this stuff. It makes it feel different somehow). How did I end up figuring it out when I felt completely lost most of the time …. Truth? I couldn’t tell you.
Anyway. Back to the infrared sauna blanket.
It’s a funny thing to just keep hoping that something will be *the* something. The discovery that makes the aches and stiffness of MS go away. The something that makes having MS less hard. I keep searching and trying and getting discouraged but trying again. Because if I stop trying then I’ve given up, right? And the MS will never go away. So I have to keep trying. I have to keep doing all sorts of odd things that other people swear are their saviors. I have to keep trying things like infrared sauna blankets.
Because otherwise, it’s over. And I don’t want it to be over. I don’t ever want to admit defeat to MS.
Anyway. I’m all over the place. I told you I was tired.
Xox, g
Day 342
Yesterday was a Doctor Day.
So we shlepped into to Philadelphia, dealt with the obligatory parking issues and elevator issues and finally saw Dr. M to do the dance we’ve been doing for about eight years. How am I feeling, he asks without actually wanting to know. He scrolls the computer screen looking at my bloodwork, typing sporadically. We make small talk about the Grateful Dead. Talk about some intriguing research being done in the MS field that isn’t really relevant to my case currently. I tap my fingers, let him know if I can feel the cold metal, walk back and forth across the room on my toes and my heels, in a straight line. I hop on each foot. He disappears to “look at my scans” for a good twenty minutes. They are fine. We will see him in another three months to do it all again.
My prescription – as per usual – includes doing much of the same (eating well, water, sleep etc etc etc) and continuing to work on my anxiety levels.
Thanks.
So easy to say.
But it isn’t just anxiety about paying bills on time or Lucy’s medicine. Or picking up the dry cleaning (which I forgot again whomp whomp). It isn’t just anxiety about MRIs and walking in a straight line.
It’s low level anxiety about everything. Is it a sign … is it MS? Am I getting sicker? That’s the rub. Everything could mean worsening disease. Or it could mean nothing. And I don’t know. And honestly, my doctors don’t know. We’re all just guessing based on other people having this same diagnosis, this same combination of brain and spinal lesions and vitamin D levels, and glucose and all the other levels measured on a metabolic panel.
It’s anxiety about being sick but not wanting to be treated as sick. And sometimes needing grace without condescension about being sick. But not wanting that sickness, that moment of weakness to define me. Because I’m more than that. I’m more than lesions and fatigue and diet protocols and doctor appointments and numb feet and bladder issues.
Anxiety about the fact that once that side is seen, people cannot unsee it. It starts to define me and the anxiety of being limited and then limited again because I have multiple sclerosis. People making accommodations and acceptions and then … pity.
Anxiety about pity. Anger and anxiety and frustration and rage.
Because I’m here and I can’t fix it. I’m here and I can’t change it. I’m here and no one seems to be working on a way to get me out.
Anyway. That was yesterday.
xox, g
Day 340
I’ve been struggling lately with social media.
I know, I know. This is not a new theme. It’s tired and annoying and honestly, I really *want* to stop thinking about it. But here we are and it is what it is. I’m troubled and I can’t find peace.
A few days ago I posted (obviously) that I was stepping back from my Instagram indefinitely. Because Instagram is my kryptonite. I fall down a rabbit hole that leads to massive lost time, usually feeling bad about myself for missing some relevant cause or issue I should have acknowledged and angry for spending my time looking at other people’s (curated) lives instead of living my own.
Today, walking up the stairs I looked back at our Christmas tree, thought how beautiful it looked and immediately reached for my phone (which luckily I didn’t have on me). Because if I don’t take a photo and immediately post it with a pithy comment downplaying my joy and pleasure in deference to being clever and slightly ‘bored’ … then did that moment even happen? Does anything exist anymore without public documentation and commentary?
And social media etiquette… oof. Just absolutely exhausting and ever-changing. I have been wondering for a long time how much time I’ve watched drift away in pursuit of a perfect online persona.
Too much. That’s how much. And for what reward? Lots of views or likes? What does that even mean anymore when we can’t even stand in a line without pulling out our phones and scrolling? Sure, lots of people saw my cute picture of Lucy (with my implied eye roll and simultaneous heart eyes). But why … cuz they care about me or Lucy? Or because they can take a peak into my life without having actual contact or a relationship with me?
It sort of stresses me out.
Anyway. That’s me today. On Day #2 of no Instagram. For the second time this year.
xox, g