road block
I was so pumped on Saturday, because I made it through Max Interval Cardio without taking many breaks, and managed to do all the moves in each interval, sometimes slower than the pros, but pretty consistently, which was not bad, if I say so myself. Which I did. All Saturday night.
I also said ‘Ouch’ a lot on Saturday night, because I tweaked a muscle in my back.
So today, when I woke up nice and early to greet Shaun T. with a smile after taking a wee break yesterday, I was pretty bummed that my energy level and ability to get through today’s workout ~ Max Interval Plyo (the Doozer workout which I did last week with flying colors) ~ was pretty sub-par.
The other slightly discouraging thing is that I only have six days of ‘Insanity’ left ~ which would be good if I felt like the stride I was hitting in my progress on Thursday and Saturday of last week were continuing onward and upward. Instead, I feel like I’ve hit a road block.
Oh Monday. Usually I don’t mind you so much.